Thursday, September 13, 2012

Being happy...

To be happy with your life and where you are at. All that you have accomplished, all the places you've seen and the people you've met, realizing how far you have come. 
And being at peace
Realizing, life is exactly as it should be. 

Friday, September 7, 2012

Get after it.

"We make a living by what we get, 
but we make a life by what we give."

Don't ask for approval, don't ask to fit in.

Too often in our lives we wait to make sure we are doing the right thing and going the right places based on what others might think. We worry too much about judgements and the words that might be said about us, that we hold back, and go with the flow.

We let go of our dreams because it doesn't align with our parents belief. We succumb to peer pressure because we are often too worried about what our friends might think if we say no or choose a separate path.

If we wait too long for people to give us the go ahead - we might be waiting too long. If we wait, the moments and possibilities will pass us by. To wait for others approval, on the life you should be living - is an absolute waste. Letting the moments pass us by, the opportunities, the dreams we have - are all within our reach. Don't let it slip by, don't succumb to what others around you might want you to think or feel. Feel it for yourself. Go after what you want and don't look back. People are always going to talk and judge and tell you you're doing the wrong's so easy to judge others, to point out the bad. You need to just let it go, realize there are no limits, nothing holding you back.

What would you attempt to do, if you knew you could not fail? If you shut out all of the outside chatter, opinions of others. What would you go after? Where would you go? 
Don't wait for someone to tell you it's the right choice or the right decision or even the right time. The right time is always, it's right now! Go out and be you and live your life to the absolute fullest it can be. You are made up of every experience you have ever encountered. Your life is yours, and no other is the same. For that, you are individual and unique. Take joy in this and realize what might be right for someone else, doesn't make it right for you. And that that is 100% ok.

Achieve your dreams, your goals because they are exactly what you want. The saying, "Never regret anything, cause at one time, it was exactly what you wanted," is so true. 

Feel what you need to feel and go after what will make you happy. Stop living your life by trying to please and impress others. This life is about YOU and what will make YOU feel HAPPY. You need to go out and get after whatever it is that makes you feel full and complete.

Go out and accomplish your goals, shut your ears to the people around you breaking you down and be at peace with your decision. Know where you are coming from and don't look back. And in return, support your friends, family and people around you. For everyone is fighting some sort of battle and need to feel the love and support of someone in their life. To support others, offer them a hand, a shoulder to lean on and to provide no judgement but only support, can be the absolute gift.

You are living your's just one step away. Get after it and don't let anyone hold you back.

**Inspired by the amazing blog entry posted by CrossFit Lisbeth. Check her out!


Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities – always see them, for 
they’re always there.

Tuesday, September 4, 2012

Be at peace and move on.

"Be bold. Be brave. Be big.
 And, whenever you can, be kind."

So...I admit, it's been awhile. Sometimes it takes a little more 'umph' to get inspired and want to write. I'm not going to make it bad and I'm not going to make it good. I'm not going to stress over it or get sad that I haven't felt quite like myself and inspired each day... I'm just going to take a deep breath, and be ok with everything, as is. Everything is perfect, in this moment, right now.

Sometimes you need others to push you, help drive you and inspire you. The flame inside of you seems to want to take a time out, to be alone for awhile, to appreciate the dark. And after a short time or some long times, it can take just the smallest of moments, just one person, one action to ignite again.
It's been a beautiful summer and I haven't been more aware than I am right now of how fast time is going by. At this moment, it's September. Summer is over and school is beginning for most. It will be Christmas before we know it, and before that I'll be on vacation to Florida in March to visit my parents...and then in a blink of a second, it will be the CrossFit Regionals and all the hard work that's been put in over the last 7 - 9 months, is put to a test in the blink of an eye. 

Sometimes, we get caught up in one moment. A stressful moment, a tough time, when it's difficult to breathe and see or understand that anything will get better. We get broken down and beat up...and all we want to do is give up. Absolutely not. There is not giving up, only breathing and pushing back.

When life hits you with hard times, these strengthen you. We must remember this. You must experience the bad in order to appreciate the good. Appreciate the good - remember it, love it, embrace it. For we take advantage far too often of the good...and how great it can be. 
So before you blink and everything passes you by - enjoy the moments, the journey. Don't get too caught up in something that's holding you back - embrace it, be at peace with it and move on. For the journey is long and there are so many times, experiences, memories and moments that will add up, that one moment is so insignificant but important in your must be embrace it. Learn from it, be at peace with it...and move on. Be present and aware to your experiences right now. Live in the moment.